In this episode of Chasing Eden: Natural Health God’s Way, we dive deep into why the lymphatic system truly matters and how you can help it function by using a rebounder (mini trampoline), alongside supportive tools like vibration plates, saunas, massage and movement. We draw on expert voices — Dr. Barbara O’Neill, who calls your…
Welcome back to Chasing Eden: Rediscovering Your Body’s Divine Design.Today, we’re going to talk about something that’s probably sitting in your kitchen right now — something that’s hiding in your cereal, your coffee, your sauces, your snacks, and maybe even your so-called “healthy” yogurt. I’m talking about sugar — that sweet, comforting, but ultimately dangerous…
What Are Peptides?Let’s start simple: in the molecular hierarchy of your body, you’ve got amino acids → peptides → proteins. A peptide is essentially a short chain of amino acids (typically under ~50 amino acids, though definitions vary). It’s shorter than a full protein, but longer/ more complex than a simple amino acid. Peptides exist…
MSM—methylsulfonylmethane—is an organic form of sulfur found in small amounts in raw milk, fresh vegetables, and rainwater. It forms naturally when plankton release sulfur compounds into the atmosphere and sunlight transforms them. That means the substance we buy in capsules or powder actually began as part of the earth’s water and light cycle—another sign of…
Modern bread isn’t what it used to be. In this episode of Chasing Eden: Natural Health God’s Way, discover how ancient wheat nourished civilizations — and why today’s loaves are leaving us bloated, inflamed, and depleted. Learn how hybridized grains, pesticides, and “enriched” flours changed everything, and why people in Europe can still enjoy bread…
For thousands of years, humans didn’t eat from sunrise to bedtime. They ate when food was available, worked, moved, rested — and their bodies responded by cleaning, renewing, and regenerating.But in today’s world, where the fridge is open 24/7 and coffee shops line every corner, most people never experience that natural rhythm. And as a…
Welcome back to Chasing Eden: Natural Health God’s Way. I’m your host, and today we’re taking a fascinating journey into the lives of some of the most extraordinary people on Earth — centenarians — men and women who live to be 100 years old or more.What’s their secret? Is it genetics? The food they eat? Their mindset?…
Welcome back to Chasing Eden: Natural Health God’s Way. I’m your host, Caroline Thompson, and today we’re diving into one of the most underrated pillars of health — sleep.We live in a world that praises hustle and glorifies late nights, but what if I told you that one of the most powerful biohacks for longevity,…
Not all beef is created equal. Not all chicken is what it claims to be. And those eggs in your fridge? The label might not tell you the whole story.In this episode of Chasing Eden: Natural Health God’s Way, host Caroline Thompson takes a deep dive into the food labels that confuse and mislead us.…
Cheese — one of the world’s most beloved foods. But did you know that not all cheese actually comes from animals anymore? In this episode of Chasing Eden: Natural Health God’s Way, host Caroline Thompson uncovers the surprising truth about cheese in America.We’ll journey from the ancient traditions of goat, sheep, and cow cheeses to…